STRYD Introduce CP ‘Depreciation’ [Decay]
STRYD have been busy. Along with the new STRYD running pod that accounts for WIND, we have seen a steady stream of features to improve the overall STRYD ecosystem. STRYD… The post STRYD Introduce CP...
View ArticleSTRYD – Physical Changes In The Wind Pod?
Changes for STRYD v4 The post STRYD – Physical Changes In The Wind Pod? appeared first on the5krunner • tri bike run. The full post can be read now at the5krunner • tri bike run.
View Articlemore STRYD Features Released
There is another feature update today for STRYDers and everyone is recommended to upgrade their pod firmware. This follows on the back of several platform and pod changes over the… The post more STRYD...
View ArticleSTRYD app Update – *BIG* Android Changes
There’s a whopping app update from STRYD today on the Android platform. I’ve not used the iOS version for a long while and I believe that Android is just playing… The post STRYD app Update – *BIG*...
View ArticleBest CIQ Apps 2020 – Nominees
Every year we select the Best of CIQ across a range of categories. There are some great nominees for this year’s awards and those of you who looked closely at… The post Best CIQ Apps 2020 – Nominees...
View ArticleSTRYD Power Center – 2020, new features
A detailed look at the new features of STRYD's free, online analysis platform: POWER CENTER. There are some great insights for all of you who run with power. The post STRYD Power Center – 2020, new...
View ArticleSTRAVA Running POWER Support Strongly Hinted At
STRAVA to introduce running power very soon? The post STRAVA Running POWER Support Strongly Hinted At appeared first on the5krunner • tri bike run. The full post can be read now at the5krunner • tri...
View ArticleSTRYD Structured Workouts – major app update
STRYD Structured Workouts are ready to go The post STRYD Structured Workouts – major app update appeared first on the5krunner • tri bike run. The full post can be read now at the5krunner • tri bike run.
View Article10 (ten) new Garmin Watches NOW + Tuesday Techy Tidbits
A New Garmin (x10), New iD.Tri capability & a Wear OS Boost New Garmins, new Sigma features and a new Wear OS processor. What’s not to like today? Must Read:… The post 10 (ten) new Garmin Watches...
View ArticleSTRYD Race Calculator 🥇Event Planner
Plan for perfect execution of your race day event taking into account the local conditions on the day. The post STRYD Race Calculator 🥇Event Planner appeared first on the5krunner • tri bike run. The...
View ArticleMASSIVE Running Power Update from Coros – DEEP STRYD Integration – firmware...
Coros Releases Significant, Market-Leading Support for STRYD Coros has just announced extensive support for running power. And that doesn’t mean just simple support for STRYD, it goes beyond that as…...
View ArticleSTRYD Confirms | Full Coros Integration
STRYD Seal the Deal with Coros STRYD has confirmed the details of their running power link-up with the full, current range of Coros watches. We had a sneak preview of… The post STRYD Confirms | Full...
View ArticleRunning Power – Comparison – A Windy, Hilly Run with Coros, Garmin, STRYD, Polar
A one-run comparison of the 4 main running power algorithms and sensors. The post Running Power – Comparison – A Windy, Hilly Run with Coros, Garmin, STRYD, Polar appeared first on the5krunner • tri...
View ArticleSTRYD Rolls out Apple Watch Training Service – Garmin too | STRYD Membership...
STRYD has just launched a fully-automated and impressive, end-to-end training service for runners using STRYD's power pod. The post STRYD Rolls out Apple Watch Training Service – Garmin too | STRYD...
View Articlenew Garmin Running Power coming 2021-2 | impacts on Strava + Forerunner 955
Rumours surface of a new integration of native Garmin running power in Strava, with ramifications for 2021's crop of new Forerunners The post new Garmin Running Power coming 2021-2 | impacts on Strava...
View Articlearchive STRYD | Flash Giveaway | NOW grab a present for Xmas 2020
One brand new and free STRYD Running pod - latest version. GIVEAWAY...ends VERY soon The post archive STRYD | Flash Giveaway | NOW grab a present for Xmas 2020 appeared first on the5krunner • tri bike...
View Articlenew STRYD Workout App
Changes to the STRYD Workout App - Training screens how they SHOULD be implemented. The post new STRYD Workout App appeared first on the5krunner • tri bike run. The full post can be read now at...
View Articlenew RunScribe RED – Pro Gait Analysis Pods
Both the RunScribe pods and the company have gone through a few iterations and the latest is a step forward with processing power. The post new RunScribe RED – Pro Gait Analysis Pods appeared first on...
View ArticleSTRYD: Big Shake Up Confirmed
New features for STRYD and a new membership tier to access some of them. Some great offers to jump in on the member-service now. The post STRYD: Big Shake Up Confirmed appeared first on the5krunner •...
View ArticleRunning Power Workouts on Garmin from Final Surge – a Free Solution !
This is an apparently simple and straightforward app. Yet I'm covering it here and giving a bit of PR because it's plainly been designed by a runner for runners. Drew knows that things go wrong during...
View ArticleStryd adds major new features
Stryd has pitched its overall service just right. It's clear now that if you want to do any kind of special planning then you have to pay for it. At the same time, there is a swathe of highly useful...
View ArticleStryd Training Plan Builder +Plan Library – now available on iOS
The toolset looks comprehensive and thoroughly competent. The post Stryd Training Plan Builder +Plan Library – now available on iOS appeared first on the5krunner • tri bike run. The full post can be...
View ArticleWahoo RIVAL builds native Running Power Competencies with Stryd support
OK, I get that most of you are probably happy with this update. I'm not. Not totally The post Wahoo RIVAL builds native Running Power Competencies with Stryd support appeared first on the5krunner • tri...
View Article2 Workout Creators – Stryd & Coros
2 Workout Creators – Stryd & Coros In some ways, I can’t believe I’m writing this. I’ve written about my experiences with sports tech for many years now and I… The post 2 Workout Creators – Stryd...
View Articlenew Garmin Running Power coming 2022 | impacts Forerunner 955
Garmin is soon going to release native running power along with either a hardware/software mechanism that produces the power numbers for new, top-end Forerunners/Fenixes. The post new Garmin Running...
View ArticleStryd Treadmill Workouts – Structured Indoor Training
Stryd already has a near-complete training environment for running with power. Treadmill workout capability is the latest addition. The post Stryd Treadmill Workouts – Structured Indoor Training...
View ArticleStryd – Complete Revamp on Apple Watch
If your eyesight is better than mine then you will be able to make use of Stryd's new 7-metric grid. The post Stryd – Complete Revamp on Apple Watch appeared first on the5krunner • tri bike run. The...
View ArticleApple Watch Running Power Data Comparison to Garmin, Stryd, Polar & Coros
Apple Watch Running Power Data Comparison to Garmin, Stryd, Polar & Coros This article compares running power data from all the major running watch companies. Q: What Is Running Power?… The post...
View ArticleStryd Update for Apple Watch
tryd is now in a good position to ride the wave of whatever Apple Running Power will bring in September. The post Stryd Update for Apple Watch appeared first on the5krunner • tri bike run. The full...
View Articlethe Stryd Next Gen pod for 2023 – What’s New In the Running Power ⚡ Model?
Stryd's 5th Generation pod claims to be the best yet and it's available now to pre-order in time for Christmas. The post the Stryd Next Gen pod for 2023 – What’s New In the Running Power ⚡ Model?...
View ArticleGarmin Running Power Footpod – Where is it?
Often the most obvious answer is the correct one. The answer is quite simple.. The post Garmin Running Power Footpod – Where is it? appeared first on the5krunner • tri bike run. The full post can be...
View Articlenew Coros Pod 2 Review – the wonder pod?
It's everything that Stryd Lite was but more complete and packaged excellently. The post new Coros Pod 2 Review – the wonder pod? appeared first on the5krunner • tri bike run. The full post can be read...
View ArticleStryd Accuracy – Measured A Different Way
But then, do you speed up or slow down when the lap pace shows 4:05/km? (Answer: You don't know, think about it) The post Stryd Accuracy – Measured A Different Way appeared first on the5krunner • tri...
View ArticleStryd vs Stryd – Some Data Comparisons
I've had some anomalies with the new Stryd footpod over the last few weeks. The post Stryd vs Stryd – Some Data Comparisons appeared first on the5krunner • tri bike run. The full post can be read now...
View Articlenew Stryd Metrics – They’re Good…but ! An Explainer
I'm less sceptical about LBSS though. It seems like a great idea to be able to model the cumulative impact of our training from both a metabolic and mechanical standpoint. The post new Stryd Metrics –...
View ArticleStryd Fixes Air Power
gives better results when you install Stryd the wrong way around. The question "Why?" springs to mind. The post Stryd Fixes Air Power appeared first on the5krunner • tri bike run. The full post can be...
View ArticleStryd: Race Power Table, New LBSS Tool, and More
Stryd seems to have finally 'got it'. Yes, many of us love power but we also want the pace info too. The post Stryd: Race Power Table, New LBSS Tool, and More appeared first on the5krunner • tri bike...
View Articlea new Mode for Stryd – Open Run Target
This is a nice feature for controlling steady-state runs but it falls down when it has to handle warm-ups or if you decide that your target was too high/low The post a new Mode for Stryd – Open Run...
View ArticleStryd 2023 – More Big Updates
Stryd has recently made some quite significant changes linked to power calculations, coaching features and some of the features in the app. The post Stryd 2023 – More Big Updates appeared first on...
View ArticleRunning Power – 10 Reasons To use It over Pace and HR
Here's 10 great reasons to make a move toward running with power. The post Running Power – 10 Reasons To use It over Pace and HR appeared first on the5krunner • tri bike run. The full post can be read...
View ArticleEnhance Your Stryd Experience with Manual Activity Creation
Simply put, manual activity entry lets you keep all your stats up to date The post Enhance Your Stryd Experience with Manual Activity Creation appeared first on the5krunner • tri bike run. The full...
View Articlenew Stryd Duo – Dual-sided running power pods – First Thoughts
Adding a second, current generation Stryd pod gives dual-sided power metrics and dual-sided gait metrics PLUS new subscriber visualisations The post new Stryd Duo – Dual-sided running power pods –...
View ArticleStryd Duo – Getting Started
How to upgrade to a dual-side Stryd in the Garmin environment. The post Stryd Duo – Getting Started appeared first on the5krunner • tri bike run. The full post can be read now at the5krunner • tri bike...
View ArticleSTRYD FOOTPATH – quick overview plus Example
FOOTPATH is an extremely intuitive and easy-to-use tool. It's quick, flexible and shows interesting, novel data. In the right hands, it could, no doubt, deliver insights and inspirations galore. The...
View ArticleStryd – next gen Garmin Data Field 2.0 – A SIGNIFICANT Improvement
Stryd Zones 2.0 - many new, advanced features added to the latest data field The post Stryd – next gen Garmin Data Field 2.0 – A SIGNIFICANT Improvement appeared first on the5krunner • tri bike run....
View ArticleSTRYD Review, 10,000km Update – (Dual-) Running Power ⚡ Pod
A detailed, hands-on review of the Stryd running power meter footpod now dual-sided with built-in wind detection. In this review, the Stryd.. The post STRYD Review, 10,000km Update – (Dual-) Running...
View Article15% STRYD Cyber Monday Discount – UK / EU / USA / Global
Biggest Ever 15% STRYD Discount - Ends Today The post 15% STRYD Cyber Monday Discount – UK / EU / USA / Global appeared first on the5krunner • tri bike run. The full post can be read now at the5krunner...
View ArticleStryd Get More Scientific Accuracy Validation
Stryd delivers a stable, sensitive, and reliable metric The post Stryd Get More Scientific Accuracy Validation appeared first on the5krunner • tri bike run. The full post can be read now at the5krunner...
View ArticleStryd Footpath – Adds first major new feature – Mapping Visualisation
...a deeper understanding of running. The post Stryd Footpath – Adds first major new feature – Mapping Visualisation appeared first on the5krunner • tri bike run. The full post can be read now at...
View ArticleMidweek Triathlon, Endurance and Tech Stories…on Thursday
Today's stories include Stryd, T100 triathlon, Eight Sleep and an up to 50% SRAM sale. The post Midweek Triathlon, Endurance and Tech Stories…on Thursday appeared first on the5krunner • tri bike run....
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